Beverly International Nutrition

» Author List
Author index listed by last name the No Nonsense Magazine and BodyMuscle Journal encompassing fitness, figure, bodybuilding, powerlifting, bikini and physique.

Training Programs

To help you craft your own personalized training strategy, we have outlined general profiles of individual styled programs:
1. Periodization
10-Week Classic Periodization Training Program. GOAL: Muscle size and strength
2. Hardgainer
Treat this like a heavy duty workout per exercise. Add weight increments consistently throughout the entire program.
3. No Nonsense Basic Bodybuilding Training
Training program must be progressive. Use proper form.
4. Pre Contest Training First 4 weeks, train 2 days on, 1 day off. Next 4 weeks, train 4 days on, 1 day off.
5. Training for the Figure Athlete
First stage preparation for future figure or fitness competition.
6. Training for the Bikini Athlete
Resistance training for reshaping your body. It plays a very important role in promoting fat loss

Beverly International Frequently Asked Questions List

General FAQ
Diets, recipes, magazine subscription, supplement guidelines and how to contact for support or submit articles.

What people are saying about...

7-Keto MuscLEAN
Helps you reduce fat while improving whole-body leanness. Encourages improvements in body shape, tone, curves, lines and definition.

Creatine Select
Reinforced by β–alanine, electrolyte-bound phosphates and cinnamon bark extract. Train harder with greater intensity

Joint Care
Scientifically proven joint support ingredients, glucosamine, chondroitin, and MSM which work synergistically to enhance each other’s benefits:

Super Pak
Micronutrient System for Peak Performance w/ Sustained-Release 30 day pak multi vitamin & minerals.

Ultra 40
Highly potent concentrate in U40 is obtained from fresh or frozen liver by extraction with water followed by gentle vacuum-drying.

Mass Maker
Ultra-Premium Lean Weight Gainer w/ Multi-Action Carbohydrate & Protein Systems.

Synergistic Supplement Stacks
Mass amino tablets and Ultra 40 Arginine / Creatine/ HMB with Nitrogen Peptide’s 7-Keto MuscLean & Lean out.

Random Featured Articles:
Debora Wendte
My Second Nationals competition at 43 Years of Age!

The Art of Getting Big   Stimulating Growth

Winning the Open Overall for the North American Natural Bodybuilding and Fitness Championships.

Natural curve appeal and exudes femininity

Mastodon Muscle & Samson Strength with Undulating Cycles

Suzanne Barlas How I Eat and Train for Figure Competition

» Vitamin Supplement Guide
Beverly International Nutrition Products entire A-Z list

» Beverly Athlete Image Gallery
Back issues

Beverly International has consistently used only the highest quality ingredients for the past twenty-five years in its nutritional formulations. That's why our supplements bring the results from the lab into the real world while other fall short. We use the highest grade available in our supplements just as the chemists do in the laboratories where supplement research is carried out

Beverly International Nutrition

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Beverly International Nutrition
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Cold Spring, KY 41076
Fax number (859) 781.7590


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